60 Minute Yin Yoga

Class Details Today we focus on fundamental Yin Yoga stretches and poses designed to increase circulation. Equipment Needed Towel Box, bolsters or blankets for support Water Space to move around Time 60...

Yoga Breathing and Movement

Class Details We’ll focus on deep body stretches with Yin Yoga poses. Equipment Needed Towel Box, bolsters or blankets for support Water Space to move around Time 60...